Do you often feel emotionally heavy or weighed down without a clear reason?
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Yes, almost daily.
Yes, but only in certain situations.
Sometimes, but I can usually shake it off.
No, I feel emotionally light most of the time.
Do you struggle with repeating negative patterns in relationships or business?
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Yes, the same issues keep showing up no matter what I do.
Sometimes, I notice patterns but don’t know how to break them.
Occasionally, but I usually find ways to shift.
No, I feel in control of my patterns and outcomes.
Have you experienced emotional trauma that you feel you’ve "moved on" from but still affects you?
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Yes, I know past experiences still impact me.
Possibly, but I try not to think about it.
I’ve processed most of my past, but sometimes it resurfaces.
No, I’ve fully healed and don’t feel affected.
Do you find it difficult to let go of past mistakes or forgive yourself/others?
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Yes, I replay old situations constantly
Yes, but only with certain people or situations.
I’ve gotten better, but some things still bother me.
No, I easily release and move forward.
Do you experience unexplained anxiety, tension, or physical discomfort (e.g., tight chest, gut issues, fatigue)?
Yes, almost every day.
Yes, but it comes and goes.
Occasionally, but I don’t think it’s emotional.
No, I feel physically and emotionally well.
Do you feel like you take two steps forward, then something pulls you back?
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Yes, every time I make progress, I hit a wall.
Sometimes, but I push through.
Rarely, but I’ve noticed it before.
No, I feel fully in control of my progress.
Have you ever said, “I just feel stuck, and I don’t know why?”
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Yes, I feel stuck all the time
Yes, but I think it’s just temporary.
Sometimes, but I usually find a way through.
No, I always feel clear and aligned.
Do you find yourself procrastinating or self-sabotaging when success is within reach?
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Yes, I constantly hold myself back
Sometimes, especially when big opportunities arise
Rarely, but I’ve noticed moments of resistance.
No, I take action with confidence.
Have traditional mindset shifts (affirmations, journaling) helped some but haven’t fully transformed you?
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Yes, I still feel stuck despite trying everything.
Yes, but I think I need something stronger.
Somewhat, but I want deeper shifts.
No, my mindset work has been enough.
Would you like a way to clear these blocks without years of talk therapy?
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Yes, I need a fast, effective way to shift!
Yes, but I want to learn more.
Maybe, if I knew how it worked.
No, I’m not interested in energy clearing.
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